Monday, June 24, 2013

A, B, ...F?

Doing a rehab exercise that requires knowing the ABC's:

Patient: Wait...what comes after S?

Friday, June 14, 2013

Legitimate Sources

"Weightlifter": Naw, Rach, no way. Muscle and Fitness magazine doesn't say to do dynamic stuff before you workout! It's all about long stretches.
Me: Well, my scholarly, peer-reviewed research articles and seven years of experience say otherwise. Don't do that unless you want to blow out a disc.
"Weightlifter": You're crushing my dreams! Dream crusher.

Thursday, May 2, 2013

Self-Treatment

It's been a while, but I guess when you change jobs and go from working in the trenches with athletes to working in a clinic that sees athletes every now and then, that is what happens. The good news for y'all is that athletes will always be athletes. Here's another gem for ya!

Athlete: So, it feels better today. I did some self-experimentation on it last night and it's loose feeling. And looking. But better.
Me: *facepalm*